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February 27, 2006School Health Programs Department
Health Idol 3: Round 3, Four Score and Seven Years Ago
In honor of President's Day and Lincoln, we have Four Score and Seven Years Ago. The third round of competition began with a free throw competition. Each of the contestants had 12 shots to throw a ball into a basket. Last year the majority of contestants could only make a third of the shots (a "four score") at most and this year had the same results. This year's high score went to Andre Taylor who made 8 out of 12 shots after missing the first 3. A few tie breaker rounds had to occur where it was a race to make the first shot. In the first batch we had Bob Owens, Audra Horridge, Ronald Valerio, Michael Paolucci, Annie Ha, and Matthew Indelicato. Half of them would score an extra point if they made the shot, but what they did not know was that it was crucial for Owens and Valerio to avoid the Emergency Room. Horridge made it first on her second try. She was then followed by Indelicato and Ha. In the second group of tie breakers, Sara Falls made it in with her first shot, ending the game immediately since only one from her group would be eligible for the extra point.

The second part of the challenge was a short term memory test online. The contestants looked at 20 images on the screen that remained for no more than a minute. Then they had to list as many as they could remember. Rebecca Choi won the challenge with 15 of 20. Rebecca also scored the highest of the women in the dexterity portion and is the first contestant this year to score a perfect 8 points in a round! This was a much needed relief for her after getting a health warning in the previous round.

For a third round in a row, Alex Mogannam maintains a comfortable lead from her competition. Meanwhile, the faculty took a big hit! First off, Patient Zero X was sent to the Emergency Room and had to reveal her identity, Wellness Coordinator Jen Kenny-Baum! Along with her in the Emergency Room were both of the male teachers, Owens and Leung. And the only student to join them was Ronald Valerio, who did not recover from his last health warning. Valerio was the first to go. Following him was the big favorite to win this year, Bob Leung! Owens was given a health warning, but Kenny-Baum was not quite off the hook just yet. The curse of Patient Zero is that they must not be in the bottom three! Fortunately for her, she was not and will get to publicly participate in the next round. We revealed that Patient Zero Y is a junior, so the guess for the round was Jonathan Hee. They were wrong once again. Will we discover Patient Zero X's identity before he earns special immunity? Will our two staff members redeem themselves in the next round? Stay tuned as Health Idol continues this March!

Nominations of Young Community Volunteers Invited for Kohl's Kids Who Care Program
Deadline: March 15, 2006

A philanthropic program of the Kohl's Corporation, the Kohl's Kids Who Care program provides Kohl's an annual opportunity to recognize and reward young volunteers who transform their communities for the better.

Any individual 21 years of age and older may nominate children And youth who are 6 to 18 years old and have not yet graduated from high school by March 15, 2006. Nominators will be asked to describe a young community volunteer's actions in detail and document efforts that are above and beyond what is normally expected. The volunteer's efforts should have resulted in a positive community outcome and must have occurred within the last twelve months. (Note: The volunteer activity cannot be performed to benefit a family member.)

Completed nominations will be accepted in person or by mail at any participating Kohl's Department Store (for local store addresses, see the Store Locator at the Kohl's website).

Nominees will be divided into two groups based on their ages as of March 15, 2006. The first group will consist of kids 6 to 12, the second group kids 13 to 18. Three levels of awards will be presented. Each participating store will have one winner from each age group. Each Store-Level winner will receive a $50 Kohl's Gift Card and a Kohl's Kids Who Care Certificate. A judging panel at Scholarship Management Services will then select both Regional and National winners. Each region will have one winner from each age group (for a total of 148 winners). Each Regional winner will be awarded a $1,000 scholarship toward his or her post-secondary education. There will be five National winners selected from children in each age group (for a total of ten). Each National winner will be awarded a $5,000 scholarship toward his or her post-secondary education. In addition, Kohl's will contribute $1,000 to a nonprofit organization on behalf of each national winner.

Visit the Kohl's Web site to download the awards program brochure.

A+ Options For 'B' Kids [part 4 of 4]
By Anne McGrath, USNews.com

PAINT A PICTURE OF AN INTERESTING PERSON

Your personal statement ought to demonstrate that you do have intellectual prowess, right? That's what too many applicants think--thus the surfeit of dronings-on about global warming and the war in Iraq.

Actually, your best shot is to show admissions that you've got something special to contribute to life on campus. A far better tactic than grappling with a Big Idea is to zoom in on your small world and describe an experience that has formed you or illustrates your creativity, say, or a quality that makes you unique.

Staffers at the College of Wooster recall one essay by a boy who likened his exploration of the streets of his city to Huckleberry Finn's travels. Hannah McLafferty, an Allegheny sophomore, wrote about her struggle with dyslexia, theorizing that the skills she had developed to master reading English helped her learn Spanish with relatively little trouble, contributing to an "amazing" seven months as an exchange student in Chile. Marianne Strelecky, long a member of an outdoor program, described a "life changing" expedition that she participated in for a deaf and hard-of-hearing group; she taught survival skills--and learned the art of communicating without words.

The most effective letters of recommendation, too, will convey your spirit and gumption if they can't wax poetic about your grades. It may seem logical to seek a letter from the geometry teacher who gave you an A in ninth grade, since your math grades have never been as good since. But you might be much better served by the calculus teacher who watched you wrestle a D up to a B. "Instead of going for the easy rec, go to the teacher who has really seen you sweat," suggests Tree.

While you might be tempted to define yourself by the sheer number of your extracurricular activities, most colleges now want well-rounded classes of well-focused people. "Go for quality," advises Jim Bekkering, vice president for admissions at Hope College in Michigan, another Pope favorite. "A two-page list of memberships is not as significant as two activities that make a difference in people's lives." One thing that grabbed Elon staffers about Katie Pesce's application was the convincing portrait it painted of a committed citizen leader: She had founded and led a chapter of an antismoking organization at her school, served in student government, and spent every Christmas Eve from middle school forward soliciting poinsettias from a local greenhouse and taking them to people stuck in the hospital. Ron Moss, SMU's admissions dean, purposefully looks for people who are following their passions to become their "best self." He recalls admitting one young man, for example, "whose seven lines of extracurriculars all had the word 'math' in them" and whose essay evoked the thrill of math competitions.

SHOW YOU CARE

Colleges prefer to invite people they think will actually come; they'll increase their yield (the proportion of admitted students who end up enrolling), which makes them appear more attractive and keeps the costs of recruiting down. But now that so many kids send out 10 or 12 applications, admissions staffers often find it tough to identify the sure bets. A growing number of colleges are apt to count your every phone call and visit. At Gustavus Adolphus, a printout sits at the front of each applicant's file showing each returned postcard, E-mail or phone query, college-fair chat, talk with a high school rep, and campus visit. "If there's nothing," says Anderson, "that says this person's just sending out another electronic application." A recent survey by the National Association for College Admission Counseling found that nearly 55 percent of colleges and universities now consider "demonstrated interest" when making admissions decisions.

The nonserious applicant won't ask for an interview--so ask. "If an average student can look a counselor in the eye and say, 'This is the college for me, and here's why, and here's how I can contribute'--that sends a powerful message," says Friedhoff.

Finally, keep in mind that every college you apply to will expect your most careful effort. Tree remembers one student who was so confident of being accepted by a small college in Maryland that the family didn't make the trip there for an interview, nor did the student stop in to see the college rep who visited school. Admissions called, wondering about seriousness of purpose, and the family headed for campus pronto. Even at schools that seem like safe bets, you've got to work hard to get in.

Wellness Center
Jennifer Kenny-Baum (Wellness Coordinator) is available daily.

Monica Murphy (Nurse) is available daily.

Ian Enriquez (Youth Outreach Coordinator) is available daily.

Sheening Lin (psychologist) is available daily.

Ulash Thakore (Academic Counselor) is available Monday thru Wednesday.

German Cheung (Counselor) is available on Mondays.

Pauline Ong (Cantonese Speaking Counselor) is available on Mondays and Wednesdays.

Sonia Sztejnklaper (Russian Speaking Counselor) is available on Mondays.

Suong Vo and Loan Ly (Vietnamese Speaking Counselors) are available on Mondays.

Kory Okun (Relationship Counselor) is available Tuesdays.

Wayne Hayes (Counselor) is available on Wednesdays.

James Guay (Therapist) is available on Wednesdays.

Melissa Ramirez and Debby Machold (Counselors) are available on Wednesdays.

Vicky Fashho (Arabic Speaking Counselor) is available on Wednesdays.

Ali Abolfazli (Counselor) is available Thursdays.

Megan Agee (Community Safety Organizer) is available on Thursdays.

Delvin Mack (Tagalog Speaking Counselor) is available on Wednesdays and Fridays.

What Is Lactose Intolerance?
Lactose intolerance occurs when the body makes too little of the enzyme lactase, which is needed to break down lactose into two smaller sugars called glucose and galactose. When there's not enough lactase in the body, lactose doesn't get broken down in the small intestine, and it passes into the large intestine where bacteria ferment it into gases and acids. This process can cause cramps, abdominal pain, gas, and diarrhea about 30 minutes to 2 hours after consuming any foods or drinks that contain lactose.

For some kids, these symptoms are very severe and their systems can't tolerate any lactose. For others, the symptoms are milder and they just have to limit the amount of dairy products they consume.

  

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